Workshops, seminars, and meets at HVPL. Small groups, real coaching, open to members and non-members alike.
A follow-on series for lifters past the basics — refining technique under heavier loads, cues that hold up near a max, and how to program the big three. Dates aren't set yet. Let us know you're interested and you'll hear first when we lock them in.
We run workshops, seminars, and mock meets through the year. If there's a topic you want covered — or you want one-on-one work instead of a group session — tell us.